Healing Through Art Therapy
Finding community through art not only can provide survivors of domestic violence with that sense of safety, but it does so through a form of self-care. The path of healing can be accessed by getting out your colored pencils, paints, or ballroom Youtube video and seeing how far it takes you.
Breaking the Cycle of PTSD Triggers
We’re going to take a look at what PTSD is, how it can affect us, and where we can begin the healing process.