Setting Healthy Boundaries
I’ve always been the type of person who loves helping others. Many times, this even meant saying yes to someone when I really wanted to say no. This meant pleasing too many people and not maintaining healthy boundaries. Has that happened to you, too? People-pleasing is an all too familiar occurrence in life. We cross […]
Self Care: Setting Healthy Boundaries
A Look into Codependent Relationships
By Sunny Lim Codependent relationships are the opposite of healthy relationships. Codependency isn’t exclusive to romantic relationships–it can be present in friendships and family relations as well. Being codependent is defined as excessive reliance on a person for approval, self-esteem, and identity. Through this condition, the other person often enables the codependent partner feeding into […]
Is My Family Toxic?
by Chyna Snell There isn’t one person walking this earth who had a say in what they inherited from their tribe of origin. Nobody asked you if you wanted that one crooked pinky toe, just like your grandma from your father’s side of the family, your mother’s smile, or the shape and color of your […]
Creating Healthy Boundaries
By Jamey Sheesley Creating boundaries may seem like an easy thing to do, but for those who have experienced domestic violence, it may be more difficult since so many boundaries were already crossed. It is important to know the different types of boundaries that need to be set. According to DomestcShelters.org there are five major […]
Signs You’re in Healthy Relationships
For many domestic violence survivors, dating might seem daunting after surviving abusive relationships. For survivors, a time will come when they’ll feel comfortable dating again, but do not know the signs of healthy relationships. However, some survivors might fear dating again because they fear future partners might be similar to their abusers. Some survivors struggle […]
