Ways Trauma Affects Mental Health
What is Trauma and where does it come from? Trauma can come in many different forms. More often than not, it comes from abuse, but abuse can also come in various forms. For instance, trauma can be caused by physical, verbal, and sexual abuse. It can affect how you feel and react to certain scenarios. […]
The Differences Between Anxiety, PTSD, and Depression
We’ve all heard about abuse triggering or causing anxiety, PTSD, and/or depression. However, do we know what any of those terms mean? What exactly does one go through when they’re experiencing these types of mental illnesses or triggers?
I Still Have the Scars but I Will Always Wear Them with Pride
Criminal harassment, forcible confinement, assault, gaslighting, manipulation, psychological abuse are all terms that I had come across in my life. They were terms that I was familiar with on a need-to-know basis. As it turns out, I did not know enough about any of them until I somehow landed smack dab in the middle of it all.
Survivor Story: My Abusive Ex-Husband Destroyed My Relationships with Our Children
Written by: *Carol, Survivor When a victim leaves an abusive partner and children are involved, those children are often used to control, manipulate, and cause emotional distress to the abused parent. Some abusers may interfere with custody arrangements, get custody of the children, or hurt the children to punish or retaliate against their victim for […]
Survivor Story: I Knew It Was Time to Leave When I Considered Suicide After 18 Years of Abuse
Submitted by: *Mandy, Survivor Whether we are in an abusive relationship for a relatively short time or many years, developing depression and considering suicide as an option to end our suffering are painful realities many of us face. It is estimated that approximately 23% of survivors of intimate partner violence attempt suicide. This is disproportionately […]
Survivor Story: She Survived an Attack That Left Her Fearing for Her Life
Submitted by: Nicole, Survivor Gaslighting is a tactic that abusers use to manipulate their victims and cause them to doubt their perception of reality. This enables the abuser to gain and keep control over their victim, who will no longer be able to trust their objectivity but will also, despite all evidence to the contrary, […]
