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Tips for Daily Self Care

Daily self care is an important step in the healing process. Taking care of ourselves isn’t something we immediately think about. We are so busy with work, school, running a home and taking care of others that we simply forget to stop and take care of ourselves. This simple forgetfulness can be exacerbated when we […]

Healing After Narcissistic Abuse

By Jenn Rockefeller The healing process for a survivor of narcissistic abuse is a lengthy and complicated one. It is fraught with anxiety, stress, doubt, depression and much more. Survivors are left feeling alone, scared, unsure and worthless. So how are survivors supposed to heal? How are they to even begin the healing process? And […]

Survivor Story: After Leaving an Abusive Marriage, This Survivor Has Rebuilt Her Life

Submitted by: Christina, Survivor Those who have not been abused often ask survivors of domestic violence why they stay so long. While each survivor may have different reasons, they are all valid. Survivor Christina shares how the abuse began – and escalated – after marrying her high school sweetheart, her reasons for staying, how she […]

Survivor Story: Creating Art is Helping Me Heal from Childhood Domestic Violence

Written by: Aron, Survivor Domestic violence rarely, if ever, only affects the person experiencing it firsthand. Various studies conducted estimate between 3.3 million and 15 million children witness physical violence at home. Witnessing abuse – regardless of whether or not it ever turns physical – has lifelong consequences for the children exposed to it. Survivor […]

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