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Re-Learning to Love Yourself After Abuse

Loving yourself after abuse means allowing yourself to dance across–to and fro, weaving in and out of–the four Stones of Healing (self-study, self-love, self-compassion, self-awareness)… for the rest of your life.

Recognizing the Red Flags

By Jamey Sheesley Red flags are alerts that go off in your gut or brain when someone is not right. It is your body trying to warn you to proceed with caution or get away immediately. Red flags are often easy to blow off or ignore, but there are many reasons why you should not […]

But It’s Not Abuse: Leaving an Unhealthy Relationship

Many times, we hear about abusive relationships and how horrible they truly are, but there are also unhealthy relationships. Unhealthy relationships do not have to be abusive, but there are many reasons why you should still leave a bad relationship. Everyone deserves to be in a healthy and happy relationship, which is why you should […]

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