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Why is Sleep so Difficult?

The pattern of racing thoughts late at night to falling asleep, only to wake up again continues. Why is sleep so difficult? It could be PTSD.

Emotional Abuse and Sleep Deprivation as Tools of Coercion – Part Three

Written and adapted by: Amy, BTSADV Volunteer This post will detail what happens when the forces of verbal and emotional abuse discussed in part one collide with forced sleep deprivation discussed in part two. As the second post covered the more technical side of sleep deprivation, this post will focus on how combining methods of abuse with sleep […]

Emotional Abuse and Sleep Deprivation as Tools of Coercion – Part Two

Written and adapted by: Amy, BTSADV Volunteer In part one of this series, I discussed the basic progression of verbal and emotional abuse and how it can affect us. I also made references to another frequently applied but barely spoken of method of abuse in the abuser’s arsenal against their victim: forced sleep deprivation. If […]

Emotional Abuse and Sleep Deprivation as Tools of Coercion – Part One

Written and adapted by: Amy, BTSADV Volunteer Commonly misjudged as a trivial matter, verbal and emotional abuse are perhaps two of the most used tools in the abuser’s arsenal. It is not difficult to think non-physical abuse is not all that serious, because there are no visible wounds left behind when abusers use these tactics. This […]

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